In ‘Up in the Air’, George Clooney’s Ryan Bingham is giving a sort of entry-level motivational speech. During this speech, he encourages his listeners to take all of the things weighing them down in life, put them in a backpack, and then set the backpack on fire. He concludes that the resultant feeling of freedom would be completely elating. And, he has a point. But, instead of a backpack, what if you had some storage space in Johannesburg?
The fiery backpack might be extreme, but Bingham’s theory is right; less clutter does actually bring less stress. Countless tests have proved that our brains love order and being surrounded by too much stuff can make us apprehensive, anxious, stressed and upset.
Here are just some of the ways that decluttering your home can rid your mind and body of stress and give you a better life:
How Decluttering Improves Your Quality of Life
- Your brain has less to process
When you are in a cluttered environment, your brain has to process everything around you. This can cause you a lot of stress and make it harder to focus on what you are actually doing. By removing this clutter, your brain has less to process, which makes it easier for you to relax and focus.
- Decluttering has a knock-on effect
Some people find that taking the physical clutter out of their homes helps them clean up other areas of their lives. If they are stuck in bad relationships or jobs, for example, they have an easier time throwing these out with their old shoes and cassette tape collections.
- You’ll sleep better
It’s harder to relax in a cluttered room, even if your eyes are closed. This might not be the case for everyone, but, for some, there is a connection between messy bedrooms and disturbed sleep patterns. A clean room makes it easier to relax, and your sleep patterns will benefit.
- Your mood will improve
First of all, it’s irritating trying to find anything in a mess. But, on a more psychological note, a messy house can make you feel pretty down on yourself. You might not realise it, but your subconscious may be thinking that you don’t have life figured out. But, if you’ve got a tidy home, that subconscious of yours has plenty of space to just sit back and relax.
Storage Space in Johannesburg
These all sound great, and gaining them through decluttering is like a win-win. But, many of us aren’t able to simply set all of our stuff on fire, even metaphorically speaking. So, how do you declutter without losing items that mean a lot to you? Simply put: storage space in Johannesburg.
By putting all of your sentimental possessions in storage, you get to keep them without having them take up your whole house. This means that you benefit from the relaxation that comes with order, and you skip the anxiety of getting rid of everything. Now, that’s truly a win-win!
For more on our storage options, be sure to contact us right away!
